Millions of people are effected worldwide with diabetes.
This chronic lifestyle disease is characterized by high blood sugar levels
caused by an inability to produce insulin. Managing blood sugar level is
essential as
Unani medicine is an ancient system of medicine that
originated in Greece and is now practiced in many countries, including India.
Unani medicine offers several natural remedies and treatments for diabetes, which
are based on a holistic approach to health and wellness.
One of the most important aspects of treating diabetes in
Unani medicine is diet and
lifestyle modifications. Unani practitioners believe that the food we eat has a
direct impact on our health and can either cause or cure diseases.
They recommend a balanced diet that is rich in whole grains,
fruits, and vegetables, and low in processed foods, sugar, and fats. They also
advise avoiding or limiting the consumption of foods that are high in carbohydrates,
such as bread, pasta, and rice.
In addition to diet and lifestyle changes, Unani
medicine also uses natural remedies and herbal treatments to manage
diabetes. Some of the most commonly used herbs for diabetes include fenugreek,
bitter gourd, turmeric, and gurmar. These herbs are believed to have a positive
effect on insulin sensitivity and blood sugar levels, and can help reduce the
risk of complications associated with diabetes.
Another important aspect of treating diabetes in Unani
medicine is the use of massages and other physical therapies. Unani
practitioners believe that massages can stimulate the blood circulation and
help regulate the body's metabolism. They also recommend physical activity and
exercise, as these can help regulate blood sugar levels and improve insulin
sensitivity.
In conclusion, Unani medicine offers a holistic approach to
treating diabetes, which takes into account not only the physical symptoms of
the disease, but also the emotional and mental well-being of the patient. While
Unani medicine can be used in conjunction with conventional medical treatments,
it is important to consult with a qualified Unani practitioner before starting
any new treatment regimen. If you are living with diabetes, working with an
Unani practitioner to develop a personalized treatment plan can help you manage
your condition and achieve optimal health and wellness.
